Mat Class Timetable - New Term starts 20th June

Emmanuel Church

  • Postnatal Pilates **NEW** 8 Spaces available

Starting on Monday 20th June and is a 6 week term

Mondays 9:30am - 10:30am - Babies up to 6 months welcome!

Course Cost: £60 

A gentle mat based class suitable for new Mums who are both new and familiar to the Pilates method. Special attention and care will be given to encourage your pelvic realignment and stability after one of the most physically demanding tasks. It's a class that is focused on steady readjustment and tailored to the needs of new Mum's. Bring your baby in their car seat or chair or have them on the mat next to you whichever you find most comfortable. This class is gentle and in a supportive environment by addressing issues such as posture and pelvic strength. Spaces are limited to 8 to ensure quality of teaching.

Book you space here! 

  • Improvers Class - 3 Spaces Available

Term starts on 23th June 2016 and is a 6 week term

Thursdays 7:30pm - 8:30pm - Emmanuel Church, Southill

Term Cost - £60 which can be paid in two installments

  • Intermediate Level - 4 Spaces Available

Term Starts 23rd June 2016 and is a 6 week term

Thursdays 6:30pm - 7:30 pm - Emmanuel Church, Southill

Spring Term Cost - £60

  • Classes must be paid for in advance your space will be reserved on receipt of your payment. Spaces are limited as class sizes are capped at 10 people. All mats and equipment are provided all you need is yourself and some comfortable clothing. Please get in touch to reserve your space.

Willowbed Hall - Chickerell

  • Beginners Class - Course Full

Term Starts on 20th June 2016 and is a 6 week term

Mondays 8:00pm - 9:00pm -Willowbed Hall Chickerell

Course cost is £60 payable in two installments

This class is suitable for absolute beginners or those with limited knowledge of the Pilates technique. Aspects covered in this course include core engagement, postural alignment and pelvic stability to support the lower back.

Booking is essential as space is limited. Contact Cassie for further information or to book your space.

Sam Wilson Fitness Studio at Base Point

  • Beginners Express Class - Contact for next block booking

Term Starts 20th June 2016 and is a 6 week term.

Mondays 6:00pm - 6:45pm -  Sam Wilson Fitness Studio.

Private Lessons

One to one sessions give you the opportunity to gently develop all areas of your practice at your own pace tailored to your individual requirements. With the advantage of undivided attention from Cassie to guide and encourage you.

If you feel you could benefit from a one to one session then please contact Cassie

Workshops and Specials

Other seasonal workshops will be added as we go through the year as well as the opportunity to attend special courses where you can really develop and progress your skill level on a daily basis. Thereby enabling you to progress to the next level and challenge yourself further.

Look out for:

Post Natal Pilates with your baby - Starting June   

Beginner to Improver Specials - 1st August 2016

Sunrise your Centre / Centre your Sunrise 

Classic Mat Taster Sessions - 1st August 2016

Core by Candle Light - December Specials

New Year New You

There are no refunds or credits given for withdrawals if made later than 10 days prior to the start date of the class or for classes not attended.  
If you need to cancel your registration, please email Cassie Carter (; if it is more than 10 days before the start date of the class, you will receive a full refund minus the £2 administration processing fee.  

If a class or session needs to be cancelled we will try to schedule a make-up. We will do our best to schedule the make-up class on the same day and time as the regular class, but we reserve the right to schedule make-ups at a different day and/or time if necessary.  If a make-up is offered, you will not be refunded for the cancelled class even if you personally cannot attend the make-up.  If there is no possibility for a make-up, we will issue a refund. 

Cassie Carter Pilates reserves the right to cancel a class when the required minimum enrollment is not met.  Earliest notification will be given and the participant will receive a full refund.
If a teacher needs to cancel a class or there is an inclement weather delay or closing, those registered in the class will receive an email at the address they listed as their preferred email address on the registration form.  We will give as much notice as we can about cancellations